Turmeric : The Brain and Body Spice

Turmeric is a spice related to ginger. It is commonly used in Indian dishes, the most popular one being curry. When dried, the herb can be ground into a bright orange-yellow powder. This powder taste spicy, warm, and slightly bitter.

What are some benefits of turmeric?

Curcuminoids is in turmeric, and this is what causes the healthy side effects. This ingredient has successfully proven to be an anti-inflammatory. It works on a molecular level, attacking the inflammation from multiple sides. In some cases, it performed better than pharmaceutical anti-inflammatory medications.

Drinking turmeric is beneficial in treating the inflammation caused by rheumatoid arthritis and arthritis. In the test phases still, turmeric is also showing promise in multiple sclerosis patients. Scientists believe antioxidant activity combined with the other healthy side effects slow the progression of nerve deterioration in MS.

The spice also is an antiseptic and anti-microbial. Combined with oil, such as coconut oil or tea tree oil, and applied to wounds it acts as an antibiotic ointment. Although this poultice will stain skin, cloth, and anything else it touches.

Plaque buildup in the brain can be partially to blame for Alzheimer’s disease. As the brain cells die, dementia sets in. Turmeric may prevent the plaque from forming initially, or prevent it from sticking and building up. Some studies have shown the spice may somehow be stimulating stem cells to create new brain cells.

Studies on Turmeric

Scientists prompted clinical studies when they discovered that geriatric people living in India did not have high levels of Alzheimer’s. The American Journal of Geriatric Psychiatry reported on a double-blind, placebo-controlled study, which involved 40 patients with mild memory issues. The participants that received the turmeric increased their memory test scores by 28% but also documented feeling better emotionally.

How to Take Turmeric

The obvious way to ingest the spice is through food, but another traditional way is a drink referred to as the golden drink. Here is a recipe for turmeric milk with ingredients, measurements, and instructions. Coconut, soy or almond milk can be successful used as the base, and some drinkers add a dash of sugar to offset the peppery flavor.

Neurocore Behavioral Therapy

Researchers who study ADHD have concluded that both behavioral therapy and medication is needed in order to treat and combat ADHD symptoms. Although this was discovered by professionals, most parents only medicate their children, without the use of any behavioral therapy; causing symptoms of ADHD in children to persist and medication doses to be calibrated without consultation of behavioral therapy.

Many companies have developed therapies which have proven successful in treating ADHD, but the leading in behavioral therapy and ADHD research is Neurocore based in Michigan. Nuerocore was founded in 2004 by Dr.Tim Royer a former neuropsychologist with Helen DeVos Children’s Hospital. Neurocore therapies help treat many disorders, including ADHD, anxiety, autism, depression, migraines, stress, insomnia and many others. Learn more about Neurocore at Crunchbase.

Neurocore’s therapies teach their patients how to train their brain and take control of its functions using reward systems. Neurocore therapies include neurofeedback and biofeedback technologies which are used with equipment to provide data on brain activity. Neurofeedback is created by examining brain functions and providing analysis with the goal of being able to manipulate brain functions. Biofeedback is the process of gaining a better awareness of emotions and physiological functions using equipment that provide data on brain activity. Both processes together create the therapies used at Neurocore to treat ADHD, depression and other mental disorders. Read more about Neurocore at glassdoor.com.


On November 23, 2015, Fox news covered a story on Neurocores’ success with two patients in particular; An eight-year-old boy with ADHD Jackson Pojeski, and NFL Quarterback Kirk Cousins. Neurocore therapy is conducted in a quiet room where patients watch movies with electrodes attached to their ears and head. The electrodes chart the patients breathing, heart and brain waves. The information obtained is then used to create treatments for patients which helps them to develop control over their brain functions. Neurocores breakthrough therapies may be the answer to a growing mental health problem in today’s fast-paced society.

Follow: https://www.linkedin.com/company/neurocore-

How Protein Powders Can Help You To Lose Weight

The most common use of powders that contain proteins is by bodybuilders to gain muscle. However, most people do not know that these powders are also effective in losing weight. It is because this type of food is effective at keeping our bellies full hence reducing an individual’s appetite. The fact will enable a person to control the number of calories that they take which is critical in losing weight.


Different researchers have come to the finding that consuming food that has adequate protein will help you control appetite, manage weight and maintain a healthy mass of muscle as you are losing fat. Other studies indicate that proteins inhibit the secretion of the hormone associated with hunger, ghrelin. Also, they promote the secretions of the hormones that make you feel satisfied. These satiety hormones work by sending signals to the brain that inform it that the stomach is full.


A quality protein powder is an effective tool in boosting your metabolism. All you need to do is just mix the scoop into your coffee, oats, hot cocoa, and any other meal that you will prefer. Vegetarians can also use these protein powders. Apart from boosting their metabolism, the powder will ensure that their bodies are getting enough of this macro-nutrient. It is because the meatless diets may not supply them with enough proteins.


A protein powder can either be isolate, casein or concentrate. Your body will absorb a concentrate powder at a moderate rate compared to the other two. Therefore, it is advisable to use it between meals. On the other hand, your body will absorb an isolate protein quickly. Hence, it’s beneficial to use these types of products after a work out to get these proteins into the serving muscles quickly. Casein proteins have longer digestion periods compared to the other two. You can use this at the final meal of the day as it will provide you with a stable stream of proteins.


It is not vegetarians alone who may have a problem consuming adequate protein. Most people who work out often will have this problem. An adequate protein intake is necessary because during these workouts the muscles tissues will tear. A key role that protein plays in our bodies is the repair of these worn out tissues. Therefore, it is critical that they take enough protein which will ensure that the body can repair these worn-out tissues. After the work out an individual can use the protein powder alone or preferably with meals to ensure they are having an adequate intake of this precious macro-nutrient.


However, it is difficult to determine the best macro-nutrient product to use when you get to the shelves of a store. It is because of the different types of powder proteins on these shelves. The fundamental aspect to consider when selecting a powder to use is your needs. You may want to use the powder because your primary goal is to gain weight or supplement your protein intake. There are different proteins designed to fulfill the two goals. Selecting the wrong type of protein will hinder you from achieving the desired objective. A mass gainer power will have fats, carbs, and protein. On the other hand, protein powder will not have the other two nutrients. If a person wants to supplement their protein intake, but they end up using a mass gainer they will end up gaining weight. It is because they will gain excess fat due to the extra calories that you will be taking.


Another important factor to consider is the time that the company has been operating in this area. It is because you can look for feedback about the respective company’s products. It is difficult to find this type of feedback on a firm that started making these products just a few years ago. The feedback will help you determine whether you can use the product or not.


The quality of the protein in the product is important than the quantity. You can always find this information on the product label. It is not advisable to use a product that has many ingredients more so if they are not natural.

Of course, you can also scrap the supplement, and just choose a more balanced diet.  Plans like Nutrisystem are prefect for people who want to lose weight, eat the proper nutrients, but not have to deal with day to day meal planning.  Of course, when it comes to Nutrisystem for men you may be asking “Is Nutrisystem Good for Men?” but you may find yourself pleasantly surprised after doing a little research.


Bearing a wealthy experience of over 15 years in medicine, Dr. Imran Pasha Haque is an internist based in Asheboro, North Carolina in the United States of America. He is also the owner of Horizon Internal Medicine in Asheboro where he operates from.

Dr. Imran Haque undertook his medical degree at the Universidad Iberoamericana (UNIBE) and later proceeded to the University of Virginia for Internal Medicine Roanoke-Salem Program and graduated in 1998.he later enrolled at the Carilion Health System where he underwent the licensed hospital residency training. It is after his successful training as an internist that he acquired a allowing him to practice medicine. He is, therefore, a certified physician and medical practitioner in North Carolina and is the primary internist at the Horizon Internal Medicine.

Apart from operating his facility, Imran Haque is also an affiliate physician at the South Eastern Regional Medical Centre, High Point Regional Hospital, and First Health Montgomery Memorial Hospital among others. He is a respected doctor for the services he provides to the people of North Carolina and has been praised for his compassion while attending to his patients.

There is no doubt that Imran loves his physician job and that is why he does it with passion and without discrimination. He is open to various insurance covers, unlike most medical practitioners who tend to be specific on matters insurance. As a matter of fact, Imran was awarded the Compassionate Doctor Recognition Award which is usually given to physicians who attend to their patients with care and compassion. Imran is also able to attend to patients of diverse origins thanks to his multilingual ability.

Many people who have been Imran’s patients have talked highly of him and his services after recovery. Apart from his professionalism while dealing with patients, his staff members are also pleasant and courteous and his clinics well equipped.

Some of the services offered to the people of Asheboro and Ramseur at the Horizon Internal Medicine are; weight management, 360 resurfacing, laser hair removal, and Venus body contouring and diabetes management among others.


Copa Star: Revolutionizing Healthcare

In its endeavor to make medicinal services more available to patients, the new Hospital Copa Star as of late reported its enhanced electronic patient accommodation framework. The doctor’s facility was opened in October and has as of now turn into a sign of innovative extravagance and proficient medicinal services conveyance. Unique arrangements began in 2013 with the designer of the hospital seeking for it to end up distinctly a definitive therapeutic office without bounds in the headway of restorative care.

The most recent addition to the framework gives patients the capacity to get to a greater amount of their medical information and data. In each patient room, there is an iPad with extraordinary communication embedded systems. This permits the patient to enter critical information, discuss in a split second with attendants and has moment’s access to individual medicinal information. The warmth and comfiness of the rooms are likewise made possible by innovation, and patients have a more noteworthy arrangement of control over those components as well.

Notwithstanding profiting the patient, the Copa Star is extraordinary for families. It gives them true serenity and takes out unpleasant holding up times when they wonder who is the right person to contact, what is happening or when they will know something. With correspondence innovation set in working rooms, families can get electronic updates significantly quicker than they would by sitting tight for an individual from the surgery group to leave the working room and give them a verbal update. Additionally, this guarantees all surgical personnel remain in the OR to concentrate on the operation. Visit the site Rede D’Or for more info.

Each level of correspondence is streamlined, instantaneous and effortlessly recorded with the doctor’s facility’s truly unique system of gadgets. Specialists are told the moment an exam result is accessible, and they can send it to an attendant or even a patient with the tap of a screen. If a specialist is far from the office and needs to convey something, there are likewise video correspondence alternatives. The final product is faster and more proficient administration for each patient and less worry for the experts.

The excellent plushness of the Rio de Janeiro healing facility helps patients to see it as more of a resort than a clinic. Within its gorgeous architecture is clear that greatest of consideration was dedicated to even the littlest points of interest. This plan was deliberate and is intended to break the clichĂ© picture of a healing facility. While a great many people connect healing centers with ailment and sickness, a resort-style is more characteristic of unwinding, recuperation, and pleasure. These are immensely vital components of wellbeing, upkeep, and recuperation. Numerous patients have rated their experience of and in this healing facility nearer to that of a resort than an ordinary doctor’s service. Read more at SSC Magazine about Copa Star.

Mikhail Blagosklonny: A Life Extension Protagonist with a Difference

When somebody starts talking about anti-aging, life-extension and the likes, I usually give them an ear not to look rude and uncultured, but now I am a different person. I had to rethink my former stand on the topic after listening to Mikhail Blagosklonny. Until then, I did not know much about him. I decided to know him better after his talks. I was not surprise with my findings. He is simply an authority in his field.

Here is a man with M.D. in internal medicine and PhD in experimental medicine and cardiology from a notable institution – First Pavlov State Medical University of St. Peterburg. Mikhail Blagosklonny was appointed associate professor of medicine in 2002 at New York Medical College, Valhalla, NY, before assuming the position of a senior scientist at Ordway Research Institute. By 2009, he was already a professor of oncology at Roswell Park Cancer Institute.

Read more on Impact Journals.

One of Blogosklonny’s major research interests is studying the underlying mechanisms of aging and anti-aging drugs. He is also one of the reputable medical experts providing therapies for cancer and researching different ways of protecting normal cells from damage. His TOR hypothesis serves as a pointer of possible aging and cancer. Base on his research findings,he passionately advocates for rapamycin as an effective drug for aging and cancer.

Blagosklonny is also an editor per excellence. The likes of Aging, Cell Cycle and Oncotarget have him as editor-in-chief. He works with Cancer Biology & Therapy as an associate editor while Cell Death & Differentiation engages him as a member of its editorial board.

Longetivity or life-extension is real. Blogosklonny’s works and talks convinced me beyond all doubts.

Pokemon Go Helps Sick Children Feel Better

Pokemon Go has been sweeping the nation as a new kind of video game. As an “augmented reality” game, it uses your phone to get you out into the real world. An innovative Children’s Hospital in Ann Arbor, MI, is using it to get sick children moving around and socializing.

Many of the children at the C.S. Mott Children’s Hospital have been there for weeks, and nurses report that it is an ongoing challenge to encourage the children to move around since this can significantly improve their moods and illnesses. Now that Pokemon Go has swept the hospital this has ceased to be a problem.

Pokemon Go uses a phone’s GPS system and camera to require players to actually move around in the “real world” to search for Pokemon creatures, collect valuable tools and loot, and virtually battle other nearby players for control over territories in the area.

For children with debilitating illnesses, lengthy stays in the hospital can be depressing. Staff and parents at C.S. Mott have noticed a definite upsurge in morale, and children are helping each other, socializing, and taking pictures with the Pokemon in the lobby that can only be seen on the users phone. As a precautionary measure, and to avoid some problems that other hospitals have reported, C.S. Mott staff put up signs identifying okay areas to play in and included a sign in the lobby to encourage players not to snap photos of others in the area.

Pokemon Go Moves Patients at Children’s Hospital

There has been a lot in the news about the recent meteoric rise of the new Pokemon Go game. You can read all about people who love it, people who hate it, problems it is causing and friendships it is starting. Whether you are an avid Pokemon Go player who wants to catch them all or you wish people would just stop talking about the new app, this story is sure to warm your heart.

C.S. Mott Children’s Hospital in Ann Arbor is using Pokemon Go to give sick patients a reason to get up and socialize. This children’s hospital is full of “Pokestops” where players can try to catch in-game characters and items alongside family, friends, staff members and fellow patients. A statue of Big Bird is a special stop in the world of the game. The lovable yellow statue marks the spot of a Pokemon gym where patients play together and take pictures.

“It’s a fun way to encourage patients to be mobile. This app is getting patients out of beds and moving around,” said Bouchard, the digital media manager and a certified child life specialist at the hospital.

Some hospitals around the country have had problems with people coming to the hospital specifically for the game, but that has not been a problem at C.S. Mott. They are still encouraging kids and parents to be active, outgoing and enjoy the fun.

NutriMost Provides Me With Quality Diet Assistance

I have a desire to lose weight, but I had no idea how to manage my diet. I went with NutriMost because I saw they have a plan for everyone. The plans that they create are really simple to follow, and they are teaching me a lot about the calorie intake of all my foods. I used to nothing about this, but now I know all I need to know about the food that is on my plate. I can tell you what is in all my food, and I can tell you what I should eat next considering what I am eating right now. I learned how to plan meals, and I have the NutriMost meal plan sitting right there waiting to help me if I ever need it.

Everyone who is trying to get the best results from their diet plan needs to try NutriMost because I can prove that it really works. It is a basic food plan that showed me how to start losing weight, and I just stuck to it while I tried to make sure that I had a chance to keep losing weight while eating great food. I learned how to cook on NutriMost, and now I know how to read menus when I am out.

It is really easy for me to get the diet that I need into my body every day, and I am able to set everything up so that all my workouts are done right. I am able to run a calorie deficit every day, and I am able to make the most of my diet so that I feel like I am actually making progress. This is the only way to for me to lose weight, and NutriMost has made it easy.

Follow NutriMost on Social Media here

Dental Surgeon Helps By Setting Up Fund for Dental Surgeries

Many people are born with disfiguring mouth issues that can keep them from living a normal life. Children are born with cleft palates and facial deformities. Why should a child suffer when it cost too much to repair these mouth issues? They should never suffer just because of the cost of dental surgery. Avi Weisfogel understands this too well. He is a dental surgeon that has seen many cases of disfiguring mouth issues that need surgery. He knows the pain when parents are unable to afford to pay for these surgeries. Weisfogel is trying to do something about this issue by starting a fund to collect money to help pay for some of these surgeries.

Working along side of Operation Smile, Avi Weisfogel is working to collect enough money to help many different children receive the treatment they need. Surgery is very difficult and will cause parents to worry but imagine not being able to pay for the surgery your child needs. Some surgeries are not just cosmetic. Some dental surgeries are necessary to allow a person to be able to eat normally. Cosmetic surgery is not always cosmetic.

So who is this wonderful man that is trying to help others be normal? He is a dental surgeon that owns and operates Dental Sleep Masters in New Jersey. He gives lectures to other dental professionals. He hopes to train dental professionals on the art of using dental appliances to stop symptoms of sleep apnea. This unique individual is responsible for the sleep of many individuals. Yes, he was a dental professional after graduating from the Dental college in New York. yes, he is responsible for helping others fall asleep and stay asleep. Watch hi educational video below.

The sleep issues that many people face are dangerous because it means they are stopping breathing many times during the night. A sleep study can show how many times a person stops breathing during a 6-8 hour period. After attending a sleep study, the patient will meet with his doctor to discuss the results. No one wants to hear they will use a machine every night for the rest of their life. Mouth guards are much less evasive and are something that Weisfogel suggests. Sleep apnea is very dangerous and must be treated. Make sure to speak with your dentist if you are suffering from sleep issues or you have a new diagnosis of sleep apnea. It may be that you simply need a guard to help keep you breathing.

Check out Avi’ s GoFund Me campaign here.